Incorporating spiritual practice into your life is not mean to be so serious that you have to alter your entire life for it. Moments here and there, yes. Sit down to meditate, but then get up and dance and have fun and laugh and live…
…the spiritual practice isn’t meant to make you more serious. When you are serious about your spiritual practice you will find you are more playful.
— Halae
Oh yeah! This message speaks to this big playful hearted person! Play IS spirituality sometimes, for me. Or Playing really helps open up to/ease into "spirituality". ;)