In times of stress, the thing that can help most is what is the way through the stress?
You cannot fight stress. That’s what stress is, after all.
But you can bend around it until it breaks and falls away.
It’s the bending that matters.
But it’s not bending what you want, bending what you like, bending who you are…
…it’s bending around and through the stress until you can feel your own Soul..
Once the two of you are more in concert together, the stress becomes something you beat.
Not by fighting it. But by the beat of your natural, innate rhythm coming back strong again in your life, right then.
That’s the beat.
There it is.
—Halae